The Darkside of Being Perfect

The Darkside of Being Perfect

And why it is so bad for your health. You want the perfect body, the perfect weight, the perfect fitness, perfect strength, the perfect relationship, the perfect life, the perfect job, you want to be the perfect parent/friend/ lover. There’s nothing wrong with...
Holistic Health

Holistic Health

Health fad or the medicine of the future? Do you love it or hate it? Do you believe in it, or does it make you want to run away?! Do you trust it? And more importantly, does it even work?!! Holistic health is very trendy right now but it means different things to...
7 Tips to Reboot Your Energy

7 Tips to Reboot Your Energy

How to take back control when fatigue is sucking the life out of you Struggling with fatigue is no joke. It is invisible, it is destructive, and it affects absolutely  every aspect of your life. No one else can see it or feel it. It is your private struggle to bear....